Nutrition

Nutrition

by Na
4/5
(3 votes)

What people put into their bodies affects their health and quality of life.

Eating habits today are much different than those of the past.

Certain foods, including essential vitamins and minerals, help promote a long, healthy life.

First published
Oct 01, 2004
Publishers
Addison Wesley Publishing Company

Part of the "Reading Essentials in Science: Healty Living" series, Nutrition is a picturebook for grade-school children about the importance of healthy eating habits, how people in America used to eat, what serving sizes are, and what fats, carbohydrates, proteins, vitamins, minerals, and fluids do for the body. Offering basic scientific nutritional information in plain terms, with a glossary and index to help beginning readers, Nutrition also combines sound advice with its basic facts, including table rules such as "limit the amount of salt used; experiment with other seasonings" and "think like a rabbit - begin your meals with a small salad.

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